Begin Your Days with
Mornings with Becca
Since 2017, I’ve had the joy of guiding women through their journey to reconnect with themselves, helping them move through their days with calm, clarity, and courage.
Each weekday, we continue a gentle journey together through guided meditation, mindful journaling, and quiet moments of reflection.
My Journey
Hi, I’m Becca! I discovered meditation while seeking a quiet space to heal after a deeply personal loss. It helped me process my grief and slowly transformed me from the inside out. When a practice changes your life this deeply, you feel called to share it. That’s why I created Mornings with Becca.
How Your Journey Unfolds
Each morning at 6 AM EST, we pause together for 30 gentle minutes of meditation, quiet reflection, and intentional journaling prompts. If you cannot be with us live, the recording is always available so you can take this time for yourself whenever it feels right.
Find Your Daily Rhythm
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Prompts That Bring You Back to Yourself
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Morning Meditation for a Calmer Start
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A Community That Holds You
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The Impact
Stacy
This practice has helped me calm the very real mom rage that was occurring way too often. I find now that I’m able to take a breath, and approach the situation more calmly because I’m more grounded and at peace with myself. I am beyond grateful for this community and what this has meant for me and my family.
Trace
This morning ritual has given me such strength and patience…It has given me forgiveness and an understanding that I can only account for my own thoughts and actions. It has built a room in my heart that I can drop into throughout my days.
It has become a daily non-negotiable in my life.
Jennifer
Starting my day with you is fantastic! I love it. The perspective, the paise, the slowing down and been life-changing. People around me also see the difference. I have found connection within and it has also helped me find connection with others – something I have longed for. Amazing how just a little bit of time in the morning can shift and make such a world of difference.